This dynamic yoga practice intuitively blends primal movement with cardio bursts and vibration to tone the body - physical, emotional + spiritual. Music guides our classes like an internal GPS - no more 8 counts or reps. The beat blended movement forces you out of your head and INTO YOUR BODY. It is in THIS magical place that you integrate your human experience instead of escape it. Founder, Bizzie Gold is one of the world's top Personal Development + Wellness Experts, and has appeared on The Dr. Oz Show, TODAY, E!, EXTRA, ABC NEWS and MSNBC to discuss her unique approach to sustainable transformation that has garnered widespread Hollywood praise (past clients include Julia Roberts + Jennifer Love Hewitt, among others). Now you can join Casey, Carlene and Nicole in Mentor, Oh at Mystic Yoga Tribe to begin your fitness transformation and become apart of our tribe!